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A Writing Therapy Workshop

Following simple writing prompts you will reflect, learn and grow in just 30 minutes, bettering your mental health. Explore the magic of therapeutic writing!

A white woman is lying on a grey couch, facing the camera. She is wearing a black shirt and black glasses.

Word Magic creator Parrish Wilson has been facilitating writing workshops online since 2013. She has a Masters in Counselling & Spirituality and a Graduate Certificate in Creative Writing. Her master’s research focused on how autobiographical writing can help process traumatic experiences. She offers Creative Well-being workshops for organizations and through The Mental Health Creative.

With deceptively simple prompts, Parrish led me to a place inside me that I really needed to connect with in order to move forward with my mental health journey in a way that feels safer and more expansive.