Mental and emotional health affects every team, with $6.3 billion lost in productivity costs in Canada each year.
Introduce your team members to a simple, healthy coping skill: Therapeutic Writing.
Throughout their life and career, they can use writing to decrease stress, relieve tension, engage perspective and instill hope.
A 2022 study conducted by Deloitte Canada shared alarming statistics on the impact of mental health distress on organizations:
- 30 out of every 1000 employees miss work each week due to poor mental health
- 70% of disability costs are attributed to mental health issues
- $50 billion is spent each year in Canada on health care, social services and income support directly related to mental health
Improve your team’s mental health with a fresh, creative experience: A Therapeutic Writing Workshop
Studies show writing is a therapeutic practice that reduces both psychological and physical stress. Give your people a boost to their mental health and the opportunity to develop a life-long, healthy coping skill.
A simple personal writing practice can improve:
- Stress Management
- Emotion Regulation
- Physical Distress
- Chronic Pain
- Overall Mental and Emotional Well-Being
Since 2013, Parrish has been facilitating powerful writing workshops both online and in-person. Known for her warmth and authenticity, Parrish crafts safe experiences exploring the themes and values that bring each group together.
Whether she offers her signature workshop, How to Write Yourself Out of a Bad Mood, or prepares a bespoke workshop for your organization, your team will benefit from her comfort at the front of the room and in-depth knowledge of therapeutic writing.
Parrish effortlessly holds the space for everyone to participate openly. It was really not what I had expected - it was even better! And...I don't consider myself a writer at all - this process made writing easy for me! I'm so grateful to have been a part of this workshop!