Looking for relief?
Let me show you a simple way to release some of the burden you bear. I’m Parrish, and I craft Therapeutic Writing Experiences for groups and individuals. No writing experience or skill necessary.
Write with me.
FEEL the release.
Relieve stress.
Improve thinking.
Strengthen sense of self.
The research is clear, a little bit of writing goes a long way.
No need to publish. No need to even have talent or skill.
From simple journaling to crafting a full manuscript, the writing process offers real, measurable healing:
- Release of emotional and physical stress
- Empowered cognitive restructuring
- Strengthen alignment with sense of self
Since 2013, I’ve been bringing the writing process into my mental health work, and vice versa, with hundreds of people exploring the therapeutic power of writing through workshops and privately. Learn more about my work, education and approach to writing and mental health here. If you’d like, you can even read my Master’s research, Rewriting The Trauma Narrative: The Effectiveness of Autobiographical Writing in the Treatment of PTSD and Complex Trauma.
Please book a short, complimentary call if you’d like to work with my privately or bring my workshops to your organization:
There is great power in putting your thoughts, feelings and stories down on paper.
I’ll lead the way, and you’ll write it out.