Write for your well-being…


I’m Parrish Wilson, and I’ve been working and writing in the field of mental health for over twenty years. Weaving together the worlds of psychology, creativity and spirituality, I craft introspective and transformative therapeutic writing experiences, opening clients up to an simple way to process feelings, find perspective and catalyze change.

No matter your writing experience, if you feel drawn to the written word to express yourself, I will offer you the supportive container and therapeutic perspective to bring your healing words to the page.

Parrish Wilson, a white woman, is standing barefoot wearing jeans and a long sleeved top.

I have hang-ups with my writing since working in a newsroom and beaten over the head by the Grammar Police and the AP Style Book. Parrish has a wonderful technique to get you out of your head and words on the page.


Image has big handwritten-style text that says: Word Magic, then below in typewriter font: A Writing Therapy Workshop. There is a sun/star like graphic in pink in the upper right hand corner of the image.
Parrish Wilson, a white woman, is sitting on a white couch laughing. In front of her is an open laptop. The image is in a monotone gray hue.

Tap into YOUR creative spirit.

Working with me you can write in whatever form you wish – essay, short story, poetry, or full-length book – turning your personal, painful experience into writing that offers you resolution and release.

I also offer workshops for organizations invested in improving employee well-being who want to bring something unique and meaningful to their team, and a monthly membership, The Mental Health Creative for individuals who wish to soothe their soul through the creative spirit in community.

Learning from Parrish is such a joy because she is REAL. No BS, straight up honesty, good humour all topped off with an easy going atmosphere. I intend to be her workshop groupie whenever possible.