Writing for your well-being…
I’m Parrish Wilson, and I weave together the worlds of psychology, creativity and spirituality to craft introspective and transformative therapeutic writing experiences.
My writing workshops open people up to a simple way to process feelings, find perspective and catalyze change.
No matter your writing experience, I offer opportunities to explore yourself through the written word, honouring the healing power of self-expression.
Writing is powerful! It relieves stress, reduces tension, offers perspective and instills hope.
Check out my workshop offerings to bring this practice into your own life, or introduce it to your team as a lifelong healthy coping skill.
Learning from Parrish is such a joy because she is REAL. No BS, straight up honesty, good humour all topped off with an easy going atmosphere. I intend to be her workshop groupie whenever possible.
Writing heals.
From simple journaling to crafting a full memoir, taking the time to explore our inner world and put our emotions, thoughts and experiences into words has a significant healing effect. Learning simple writing practices that allow for meaningful self-expression can improve well-being across the lifetime.
I offer workshops for organizations who care about the well-being of their team and want to introduce a creative, accessible and effective coping tool to support long-term emotional and mental health. Individuals seeking to support their well-being through writing can join Sacred Pages and/or explore working with me privately.