Write for your well-being…

 

I’m Parrish Wilson, and I weave together the worlds of psychology, creativity and spirituality to craft introspective and transformative therapeutic writing experiences.

My writing workshops open people up to a simple way to process feelings, find perspective and catalyze change.

No matter your writing experience, I offer opportunities to explore yourself through the written word, honouring the healing power of self-expression. Learn more about my workshops or check out how you can work with me privately. These days my main focus is writing my own memoir and if you’d like to Write With Me you can sign up to do so FOR FREE right here.

Parrish Wilson, a white woman, is standing barefoot wearing jeans and a long sleeved top.

Learning from Parrish is such a joy because she is REAL. No BS, straight up honesty, good humour all topped off with an easy going atmosphere. I intend to be her workshop groupie whenever possible.

Sydney

I have hang-ups with my writing since working in a newsroom and beaten over the head by the Grammar Police and the AP Style Book. Parrish has a wonderful technique to get you out of your head and words on the page.

Liz

The image is a circle. A hand holds a pen, hovering over the journal she's writing in. Across from her is a mug with the letters FFE showing and dark coloured liquid inside.

I believe in the healing power of creativity, specifically the written word.

From simple journaling to crafting a full memoir, taking the time to explore our inner world and put our emotions, thoughts and experiences into words has a significant healing effect. Learning simple writing practices that allow for meaningful self-expression can improve well-being across the lifetime. 

I offer workshops for organizations who care about the well-being of their team and want to introduce a creative, accessible and effective coping tool to support long-term emotional and mental health. 

Wish you wrote more but struggle to make it happen?

If so, you can Write With Me!

In this FREE writers’ membership we write quietly together on Zoom for 90 minutes Tuesday through Friday at 9:30 am ET.

It’s your new writing habit.